Aumente o consumo de alho e desfrute de quatro vantagens para a sua saúde.

Você sabia que o alho é nutritivo e oferece surpreendentes benefícios para a saúde, incluindo contribuir para a longevidade.

[{"selector":"#anim-e92edff2-d41b-4b43-a5bd-f7940dc19cff","keyframes":{"opacity":[0,1]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-82a79145-f69e-47e0-ba3a-ebf04898dee6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45add566-e9b3-40e8-b89b-e0d72e261f69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3394fc8-7995-4089-9aa6-e4e56e3658a4","keyframes":{"transform":["rotate(-5deg) translate3d(-84.54376%, 0px, 0) rotate(5deg)","rotate(-5deg) translate3d(0px, 0px, 0) rotate(5deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

A inulina presente no alho melhora a saúde intestinal estimulando o crescimento de bactérias benéficas.

[{"selector":"#anim-5ab57be5-52ac-4de2-901b-4fcbdca72bd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c2c5aed-8237-4736-b706-4ee86a4c5fa1","keyframes":{"transform":["rotate(-5deg) translate3d(-84.54376%, 0px, 0) rotate(5deg)","rotate(-5deg) translate3d(0px, 0px, 0) rotate(5deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7069033-dcce-41d2-9b1b-87a03db871eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9e7578cd-72db-47c2-a72f-32c93cb6ba83","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Estudos mostram que o alho pode reduzir a pressão arterial e o colesterol, beneficiando pessoas com e sem hipertensão.

[{"selector":"#anim-f2eb3530-0fa0-4902-883d-d5b7eb0daa22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-151b74b4-755a-4eaf-bc29-5c1d03efb695","keyframes":{"transform":["rotate(-5deg) translate3d(-84.54376%, 0px, 0) rotate(5deg)","rotate(-5deg) translate3d(0px, 0px, 0) rotate(5deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f76aa770-09aa-4135-bf89-d2bca22edb89","keyframes":{"opacity":[0,1]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c9a4eba5-ceb3-4257-af88-dd2a853ba58b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

O alho apresenta efeitos antivirais e fortalece o sistema imunológico contra infecções virais.

[{"selector":"#anim-ee2698fd-1793-48ab-8cf6-1fb6bb444a52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b76bca55-19bb-49c3-b3c9-41725d371ac7","keyframes":{"transform":["rotate(-5deg) translate3d(-84.54376%, 0px, 0) rotate(5deg)","rotate(-5deg) translate3d(0px, 0px, 0) rotate(5deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2928ec07-1c91-4700-9f21-1858b5a53f93","keyframes":{"opacity":[0,1]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-27cff4a2-dd6b-471a-a66c-1f84b8eda834","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

A alicina, composto liberado quando o alho é cortado, é responsável pelos principais benefícios à saúde.

[{"selector":"#anim-0bbabd69-44f9-4139-ab3e-e57f6c1ee71f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b1c1141-eaf8-4c74-af62-8a4ebaaa0511","keyframes":{"transform":["rotate(-5deg) translate3d(-84.54376%, 0px, 0) rotate(5deg)","rotate(-5deg) translate3d(0px, 0px, 0) rotate(5deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9658babb-f97c-443a-ab47-16dd6afd0885","keyframes":{"opacity":[0,1]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c7d38bc8-8833-49c6-bc17-ada490fda551","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Uma dieta rica em alho pode prolongar a vida em cerca de meio ano, conforme evidências em estudo com mais de 27.000 pessoas na China.

[{"selector":"#anim-06f27033-27ed-499a-992b-5c45dbe45724","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de863a84-b2a9-4363-ad4c-d5e51bda162f","keyframes":{"transform":["rotate(-5deg) translate3d(-84.54376%, 0px, 0) rotate(5deg)","rotate(-5deg) translate3d(0px, 0px, 0) rotate(5deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fb053ed-b35a-43ca-bb23-3a70b6ced7d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bbcc7da6-71a3-4e56-999d-0ff41b37adf6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":350,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-e7bf87f5-a79c-428d-a4e8-89e3e0daa94d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c407a21-a5c1-4727-9060-b435f6495f51","keyframes":{"transform":["translate3d(-135.40856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94ccae33-9012-47e5-b343-0b2a91f673a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49bebeea-8f8a-416a-ad7e-b086009c8162","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc33507-be14-4524-9caf-17e01121928f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc3a4547-94a4-461d-bb26-8dec2f59a925","keyframes":{"transform":["translate3d(125.29183%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique aqui para Últimas Noticias Criação: Fabiano Souza Imagens: Divulgação/Reprodução